Life is not about waiting for the storm to pass,
it's about learning to dance in the rain.
Vivian Greene
My goal - your path to more balance and clarity
As a certified life coach, nutritionist and fitness trainer with many years of experience and work as a business lawyer, I combine analytical clarity with a deep understanding of personal development and balance.
After many years in a demanding professional environment, I know how easy it is to lose sight of one's own needs, values, and boundaries in the pursuit of success. Today, I support people in finding harmony within themselves again – without pressure to perform, but with awareness, ease, and a clear focus on what truly matters.
My coaching approach combines sound methods with a holistic view of body, mind, and emotions: mindful reflection, conscious movement, healthy nutrition, and practical strategies for mental strength in everyday life. This creates a space in which real change becomes possible – structured, effective, and sustainable.
I believe that professional success and personal well-being are not mutually exclusive. When we learn to balance inner peace and external goals, a new kind of strength emerges – calm, authentic, and self-determined.
My goal: To support you in finding your own path to more clarity, serenity and inner balance – in your career as well as in your life.
What distinguishes me
Holistic Coaching for Sustainable Change
I work with sound coaching methods that involve body, mind and emotions equally – for real, long-term transformation instead of short-term motivation.
Balance between Success and Well-Being
With experience in business and the legal field, I understand the challenges of performance-oriented careers – and show ways to combine professional success with inner peace and joy in life.
Structured. Clear. Empathetic.
My coaching combines analytical thinking with mindfulness and empathy – for clarity in thinking and ease in action.
Practical and Implementation-oriented
Each session aims to enable noticeable changes in everyday life – individually, effectively and step by step.
Confidential Space for Personal Development
I offer you a safe space where you can reflect, realign, and reconnect with your inner strength.
Personal Information
My name is Cristina and I live with my husband in the beautiful town of Meerbusch near Düsseldorf.
In my time off, I've always been passionate about Western riding. Otherwise, I love being outdoors – whether it's running, long walks with our dog, or hikes deep in nature. For me, it's always a gift to consciously experience nature and enjoy the little moments that make life so special.
Qualifications include:
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Spiritual Life Coach by Laura Malina Seiler
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Licensed nutritionist after state-approved training (OTL Academy)
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Fitness trainer with a fitness trainer B license after state-approved training (OTL Academy)
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Coaching training with Manuel Gonzalez (becoming a coach)
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Lawyer specializing in corporate law with a focus on strategic, international corporate transactions and project management
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Former competitive athlete (Western riding (focus: reining))
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More than 10 years of experience in fitness and strength training